As promised... more km to keep our running total going!

Jr's:
WEEK 3
Monday:
... -Morning: 1500 m
-Evening: 1200 m - 1500 m

Tuesday:
-Morning: 2100 m
-Evening: 1600 m - 1800 m

Wednesday:
-Morning: 2200 m
-Evening: 1700 m - 1700 m

Thursday:
-Morning: 2000 m
-Evening: 1700 m - 1900 m

Friday:
-Evening: About 1800 m

Sr's:
WEEK 1
Monday:
-Morning: 3100 m
-Evening: 2400 m

Tuesday:
-Morning: 3000 m - 3100 m
-Evening: 2200 m

Wednesday:
-Morning: 3300 m - 3500 m
-Evening: 2200 m

Thursday:
-Morning: 2800 m - 3100 m
-Evening: 2300 m

Friday:
-Evening: About 2500 m

Total kms so far...

Jr's:
WEEK 1
Tuesday:
-Morning: 2000 m
-Evening: 1200 m - 1500 m

Wednesday:
Morning: 2300
-Evening: 1200 m - 1600 m

Thursday:
-Morning: 2400
-Evening: 1300 m - 2000 m

Friday:
-Evening: 1600 m

WEEK 2
Monday:
-Morning: 2100
-Evening: 1500 m - 1700 m

Tuesday:
-Morning: 1700 m
-Evening: 1200 m - 1400 m

Wednesday:
-Morning: 1800 m
-Evening: 1200 m - 1400 m

Thursday:
-Morning: 1500 m
-Evening: 1300 m - 1500 m

Friday:
- approx 1800 m (did not happen yet)

TOTAL: 24400 m - 26800 m

Sr's:
WEEK 1
Tuesday:
-Morning: 3500 m
-Evening: Cancelled after 800 m

Wednesday:
-Morning: 3000 m -3500 m
-Evening: 2200 m

Thursday:
-Morning: 2800 m - 3500 m
-Evening: 2000 m

Friday:
-Evening: 2200 m

WEEK 2
Monday:
-Morning: 3000 m
-Evening: 2200 m

Tuesday:
-Morning: 3100 m
-Evening: 2100 m

Wednesday:
-Morning: 3400 m
-Evening: 1300 m - 1500 m

Thursday:
-Morning: 3300 m
-Evening: 1400 m - 1700 m

Friday:
-Evening: Approx 1800 m (Has not happened yet)

TOTAL: 35400 m - 37800 m

Lobsterfest/Navy & Gold set-up/Navy & Gold

Tomorrow is set-up for the Oilmens' Lobsterfest. Meet at the curling rink at 4:30 p.m. to help with this great fundraiser.

On Saturday, we are setting up for Navy & Gold (Which is on Sunday) at 5 p.m. at the pool. Lane ropes, blocks, chairs, all need to be set up for the first meet of the season.

Sunday morning at 8:30 a.m. the cheering will begin and the costumes will arrive. Come decked out in your team colour and get ready for some fun! There will be racing, cheering, and a good time. Parents are needed to work the deck (as timers, place judges, stroke and turn) so come out dressed like your kids to pump up the fun!

Welcome to the 2012 season of the Seals Swim Club!

The coaches this year are Amanda MacDonald and Tove Schilds.

Practice times are as follows:

     Mon-Thurs: 6:15-8:00 a.m. (Invite only)
     Mon-Fri: 4:15-5:30 p.m. (Juniors)
     Mon-Fri: 5:15-6:30 p.m. (Seniors)
     Tues, Thurs, Fri: 5:00-5:30 (Pups)
If you are interested in swimming in the mornings, please talk to the coaches. They will be available to talk to 15 minutes before practices and 15 minutes after practices.

 

Calendar of Events

First day of practice - Tue, May 1

Parents’ Meeting – Wed, May 9

Navy & Gold - Sun, May 13

Victoria Day - Mon, May 21 (No Practice)

Prince George Meet - Sat/Sun, May 26/27

Quesnel Meet - Sat/Sun, June 9/10

Dawson Creek Meet - Sat/Sun, June 23/24

Friday, June 29 - Last 6:30 a.m. Morning Practice

Canada Day - Sun, July 1 (No Practice Mon, July 2)

Tuesday, July 3 - First 7:30 a.m. Morning Practice

Mackenzie Meet - Sat/Sun, July 7/8

Survivor Week - Mon-Fri, July 16-20 (More Info to Come)

FSJ Meet – Sat/Sun, July 21/22

August Long Weekend - Mon, August 6 (No Practice)

Regionals (Quesnel) - Sat/Sun, August 4/5

Year End Banquet - Wed, August 8 (Tentative)

Fall Fair Float Decoration - Thu, August 9

Fall Fair Parade - Fri, August 10

Last Practices - Wed, August 15

Provincials (Nanaimo) - Fri-Sun, August 17/18/19

Seals Winter Maintenance - Session #1

Time                  
October  3,   5 - 6 p.m.

Dates                  
Mondays  and  Wednesdays

1st Session        
October  3rd  to  December  19th

Cost                  
$80  ($40  if  only  swimming  EITHER  Mondays  OR  Wednesdays)

Other info          
- No  drop-ins
- Registration  will  be  taken  by  Erin  Patterson  on  Monday,  October  3rd  before  the  first  session
- New  swimmers  will  have  to  fill  out  a  BCSSA  registration  form  and  pay  an  additional  annual fee  of  $20.  All  those  that  swam  this  summer  are  already  covered

End of Summer

The end of Summer Vacation is here and school is only a few days away. Good luck this winter and see you next Season!

More Provincials

 Aaron receiving his Silver medal in 100 Backstroke

Brent Hayden and Sefan Hirniak showed up!